Wednesday, February 10, 2016


    6-7 organic tomatoes, chopped
    1½ cucumbers, chopped
    1 hot red pepper (seeds in if you like a "kick"!)
    1 stalk green onion, finely chopped
    ⅓ - ½ cup cilantro/parsley chopped
    ¼ - ⅓ cup fresh lemon juice
    ½ tsp sea salt


    Chop up all the vegetables and cilantro/parsley. Throw the chopped tomatoes, cucumbers, red peppers (seeds in if you like a spicy "kick"). green onion and chopped parsely/cilantro into a large bowl.
    Pour in the freshly squeezed lemon juice and sea salt. Stir together. Add in additional sea salt or lemon juice to taste. Enjoy!
    1) Do a mixture (half and half) of parsley and cilantro or use entirely one or the other instead for a slightly different take on this salad.


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