Tuesday, March 1, 2016


    ingredients

    3/4 cup finely chopped onion.
    4 cups cold cooked rice, grains separated (preferably take medium grain).
    2 tablespoons soya sauce
    2 1/2 tablespoons oil.
    1 egg, lightly beaten (or more than 1, as per your wish).
    4 green onions, chopped.
    1/2 cup finely chopped carrot (small).
    1/2 cup frozen peas.
    8 ounces chickenor 8 ounces cooked lean boneless pork (chopped).
    2 tablespoons light soya sauce (add more as per your wish).
    2 cups beans.
    2 tablespoons sesame oil.

    Instructions


    Heat 1 tbsp oil in pan or wok.
    Add chopped onions and stir-fry until onions have brown color, Arround 8 to 10 minutes; remove it from wok .
    Take same wok. Allow it to cool slightly.
    Mix egg with 3 to 4 drops of soya sauce and 3 to 4 drops of sesame oil ( set aside ).
    Add 1/2 tbsp oil to wok, swirling to coat surfaces.
    Add egg mixture; working quickly, swirl egg until egg sets against wok; when egg puffs, flip egg and cook other side briefly.
    Remove from wok, and chop into small pieces.
    Heat 1 to 2 tbsp oil in wok, Add selected meat to wok, along with peas, cooked onion and carrots; stir-fry for 2 to 3 minutes.
    Add rice, green onions, and beans, mix it well. Again stir-fry for 2 to 3 minutes.
    Add 2 to 3 tbsp of light soya sauce ( you can add it as per your choice ) and chopped egg to rice mixture and fold in; stir-fry for 1 minute more.
    Now it is ready to serve. You can set additional soya sauce on the table (if desired).




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