Thursday, April 14, 2016



    1 teaspoon cornstarch
    1/2 cup beef or low sodium chicken broth
    2 teaspoons olive oil
    1 pound lean ground beef
    1 small sweet, inion, diced
    1 green bell pepper, diced
    2 tablespoons ketchup
    2 tablespoon Worcestershire sauce
    2 teaspoons taco seasoning
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    1 1/2 cups shredded sharp white cheddar or monterey jack cheese
    6 hamburger buns


    Preheat broiler.
    In a small bowl, whisk together the cornstarch and broth. Set aside.
    Heat the oil in a large nonstick skillet over medium high. Add the onion and peppers; sauté 3 minutes until tender. Add in the beef and continue to cook, breaking it up and browning, for another 3 minutes. Drain off fat.
    Stir in the ketchup, Worcestershire, taco seasoning, salt, and pepper.
    Give the broth and cornstarch a quick stir and add it to the skillet; simmer for about 3 minutes, stirring occasionally, until mixture thickens slightly.
    Scoop some mixture onto buns, top with 1/4 cup cheese, and stick under the broiler until melted (keep a close eye, so nothing burns!)
    Serve warm with chips and enjoy!

No comments:

Post a Comment