Thursday, June 29, 2017

Waist Friendly Crispy Oven Fried Chicken Wings


24 pcs chicken wings (thawed)
1 cup cornstarch 
1 tsp fine ground sea salt
1/2 tsp garlic powder
1/2 tsp paprika
olive oil or canola oil in a container with spray

How to make it:

1. Preheat oven to 400 degrees F.
2. Line a baking sheet with foil and lightly spray with oil. Set aside.
3. In a shallow bowl, combine cornstarch, sea salt, garlic powder and paprika.  Mix well. 
4. Coat the chicken wings with the flour mixture and arrange on the prepared baking sheet.  Make sure each piece is not touching each other and has enough space around.  
5. Lightly mist the coated chicken with oil. 
6. Bake for 45 - 55 minutes of until the chicken has a golden brown color and the juices are clear with when pierced. 
7. Take out of the oven and let it rest for 5 minutes before serving.  
8. Serve with your favorite sauce. 


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